Overcome stress and overwhelm by gaining...
clarity confidence
to achieve your goals through personalized coaching.
Gain control of your physical & mental wellness.
In today’s fast-paced, instant-gratification, work-oriented society, it can be tough to find balance. There is an overwhelming expectation to over-achieve and that often doesn’t leave much time for relaxation and enjoyment. That’s where I come in.
I’m here to help you gain control of your emotions by finding ways to calm your mind and lessen your anxieties. Through my coaching and wellness services, I can help you lessen the overwhelm of day-to-day life and teach you how to be more compassionate toward yourself and celebrate your achievements. Together, we can shift your paradigm.
We can start here…
Reflexology Treatments
Restore balance and harmony in the body by releasing tension through your hands and feet.
Nutrition Assessments
Get supplement and vitamin recommendations as well as well-rounded nutritional meal suggestions that align with your personal goals.
Wellness Coaching
Manage stress, sustain lifestyle changes and shift your mindset around your relationship with your body and food.
Breathwork
Use your breath with intention to shift your state of wellbeing.
Hi!
I'm Dionne
I’m a marketer with a passion for personal growth, health and wellness. I have combined my love for learning, health and helping people to create Radiance Coaching and Wellness. The motivation behind my holistic health interest came as I dealt with my own mental and physical health concerns. I experienced the benefits of the holistic approach through those challenges and knew it was an area I could help others in.
Throughout my journey, I have learned more than I could have imagined about the connection between the mind and body, the power of thought, the importance of emotion, and the difference each of those can have on our overall health. With each program, course, and classes I’ve taken, I have felt the impact and positive change in my personal life. I knew this was my path and that I could help others on their wellness journey as well.
I’m truly grateful for all my experiences, good and bad because they’ve brought me to this exact place and given me the opportunity to share my knowledge and experiences with you.
BACHELOR OF BUSINESS ADMIN
Major in Marketing ○ Minor in Psychology
✧
REGISTERED CANADIAN REFLEXOLOGY THERAPIST
✧
CERTIFIED & REGISTERED HOLISTIC NUTRITIONIST
✧
CERTIFIED LIFE COACH
✧
CERTIFIED BREATHWORK FACILITATOR
My goal is to help you improve your mental and physical health with a holistic, balanced approach that allows you to live a more confident, aligned, and fulfilling life.
"I received coaching services from Dionne and she was fantastic! She gave me lots of practical tips that made my life easier, helped me sleep better, and reduced my stress and anxiety."
Client Testimonial - Baillie M.
